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The Viral Wellness – Season 3

Hosted by Cameron Scott & Kagiso Rabada

Spreading wellness in the community

The Viral Wellness returns with Season 3! Hosted by Kagiso Rabada and Cameron Scott. Its main focus is spreading wellness through the “viral” reach potential of social media. The show covers all topics related to the topic of wellness, and past episodes have gone into talks with industry leaders around Wildlife, Self-compassion, Honesty, The 4th Industrial Revolution and more.

The Viral Wellness – Season 3 on YouTube

The Viral Wellness: Episode 30

Self-Compassion and Honesty with Lily Hollows

In this incredibly exciting episode of The Viral Wellness Cameron Scott is joined by Lily Hollows as the two discuss a wide variety of content including mental health, helping others, lockdown and surprisingly even sharing a musical number!

The Viral Wellness: Episode 29

Protecting South Africa’s Wildlife with Shandor Larenty

Shandor Larenty is a 24-year-old trailblazer in the world of social media. With millions of followers across his social media platforms, there is something that sets him apart – His incredible content and positive message showcasing south Africas wildlife at its best!

The Viral Wellness: Episode 28

The Benefits of being Imperfect with Kirstin Pfeiffer

Everybody falls short of being perfect, chasing perfectionism in everyday life is an issue that so many of us struggle with. Chasing perfection is not only exhausting and time-consuming, but it is also impossible. So how do we shift our perspective and understanding of what “being perfect” is?

The Viral Wellness: Episode 27

Kagiso Rabada got Covid!

South African international cricket player Kagiso Rabada got Covid! He breaks down his rather unusual story with Cameron Scott as the pair also discuss the growing number of cases in South Africa and around the world. The pair also discusses the new Covid variant – Omicron, and how the world reacted to it!

The Viral Wellness: Episode 26

Doing What You Love: Why Is It Important

Lockdown has brought about unique stress to our lives and mental health. Mental Health continues to be a topic that is both prevalent yet underserved and within this episode we aim to explore it further as well as look into some of the studies being conducted on Co-Vid within these times.

The Viral Wellness: Episode 25

The 4th Industrial Revolution

In Episode 25 with Kagiso Rabada, Steve Pinto and Nikhil Ranchod we look into The 4th Industrial Revolution, what it means and its link to growing the economy and innovation.

The Viral Wellness: Episode 24

The JP21 Foundation with JP Duminy

In Episode 24: The JP21 Foundation with Kagiso Rabada and JP Duminy we get an insight to foundations commitment to igniting the passion and enthusiasm for the game of cricket in underprivileged schools and communities.

The Viral Wellness: Episode 23

The Art of Leadership with Professor Mazwe Majola

In Episode 23, we look into how leaders are revealed in crisis and what defines a bad leader from a good leader and a good leader from a great one. Join Prof. live on youtube every Wednesday evening at 6pm for the WILD leadership talks to equip yourself with the right tools to becoming the best leader you can be.

The Viral Wellness: Episode 22

COVID Crash Course

With a special surprise in our introduction today. The Viral Wellness host Kagiso Rabada catches up with our very first guest, Dr Noluthando Nematswerani on important updates around the COVID19 global pandemic, with all things that you should know regarding what has changed, what hasn’t and how South Africa is doing overall.

The Viral Wellness: Episode 21.5

Kagiso Rabada Interview with Sadhguru! (Supercut)

In this conversation recorded in 2020. KG talked to the guru about what can be learned from the whirlwind that was 2020, how we can approach life with a fresh perspective and also dabbled in a little bit of cricket banter.

The Viral Wellness: Episode 21

Kagiso Rabada Interview with Sadhguru!

In this conversation recorded in 2020. KG talked to the guru about what can be learned from the whirlwind that was 2020, how we can approach life with a fresh perspective and also dabbled in a little bit of cricket banter.

The Viral Wellness – Season 3 on Spotify

The Viral Wellness – Season 3 on Apple